Sex & Intimacy

Desire doesn’t fade with time—it evolves. From keeping the spark alive to navigating intimacy at this stage in life, we’re diving into the conversations you want to have. Intimacy articles from Sisters From AARP explore how connection, closeness and desire change over time. These stories address communication, trust, celibacy and sexual health conversations in a respectful, nonjudgmental way.

The Slippery Slope Toward a Sexless Marriage

Ignoring a dry spell may lead to depression or divorce. Here’s why you’ve lost your mojo and what to do about it.

Girlfriends Rarely Confide this Common Sexual Secret

When, where and how do you like to be touched? A sex therapist reveals a widespread intimacy issue we don’t hear discussed even among close friends.

How to Talk to Your Partner About ED

Discussing erectile dysfunction (ED) doesn’t have to be weird; instead it can increase satisfaction and strengthen your bond.

Is Your Sexual Esteem on 10?

If not, try these tips to become your most sexually confident self.

Sex Pillows and Sex Blankets Are a Thing: 5 Ways They Can Help Boost Pleasure After 40

Don’t sleep on bedding options that might help you say buh-bye to aches, pains and stains, and hello to hands-free toy play, harder erections, better orgasms and more. Thank us later.

Suffering Through Sandpaper Sex? 3 Secrets to Juicier Lovemaking

If your lady bits are painfully dry, here’s help to make sure you’re screaming for all the right reasons. Plus: Amp up your pleasure with this game-changing hack.

Real Talk From a Nurse About Below-the-Belt Changes That Happen As We Age

Even your girlfriends may not share what’s happening “down there,” but know that these 5 little surprises are common and not cause for distress. I’m in my 40s and starting to deal with them, too.

Have Better Orgasms and Fewer Bladder Leaks — Using Your Smartphone!

These apps help you exercise your pelvic floor, perfect your form and track your progress, too.

The Secret Is Out: You Can Hire a Rehab Pro to Help Rejuvenate Your Lady Parts

Don’t be shy — you can exercise while clothed. And just as with physical therapy sessions to restore functionality to a shoulder or knee, the treatment may be covered by health insurance.

The 6 Below-the-Belt Symptoms You Shouldn't Ignore

If you find symptom No. 4 in your panties, call your doctor at once.

Keep These 10 Things Away From Your Vagina

No, seriously. To avoid irritation, infection and more down there, call these things a ‘don’t.’

6 Ways to Have Amazing Orgasms at 40-Plus

Sex might feel different as we age due to hormonal shifts and more. Here’s how to enjoy.

Your Sex Appeal Has No Expiration Date, Sis

Black women have an edge when it comes to body confidence as we age. 3 top docs talk sexual satisfaction, self-care and radical self-acceptance — gravity, grays and all.

3 Yoga Poses for Bedroom Bliss

A certified instructor and meditation coach shares gentle exercises that can help with relaxation, body confidence, comfort, arousal and, she says, “yummy sex and self-love.”

Can You Enjoy Mind-Blowing Sex As Menopause Approaches? Yes! Yes! Yes!

Hormone shifts can mean you’re irritated during intimacy, your desire dwindles or you pee when … uh oh! Top docs offer simple helps and hacks to get your mojo back.

Libidos on Lockdown: ‘We Haven’t Had Sex in Weeks’

Therapists say that in this age of social distancing, more couples have become sexually distant, stressed out and resentful. But they have a plan to fix that.

Your Rx for Great Sex

5 doctor-recommended sex toys that can enhance lubrication, elasticity and pleasure? Yes, please!

Why Every Woman Needs A Tube Of Lube

The right personal lubricant makes good loving great. These five varieties can enhance seduction or self-pleasure.

15 Surprising Reasons to Have More Sex

Enjoying lovemaking or self-pleasure can unlock your inner power, boost your confidence, lead to less burnout at work and more.